Did my triahlon

[Shine_on_Syd]

Had a great traithon yestersday. It was at Eastman Lake, New Hampshire - near Dartmouth College, It was 1/3 mile lake swin, 12 miles bike race (in pouring rain) and 3.1 mile cross country run. My time was 1:50:03 That's 17 minutes faster than the same race July last year (3 months after surgery).

Although I am little stiff today I feel great and didn't have any arrythmia.

Spoke to my surgeon a few days before the race and he encouraged me to keep up with my active lifestyle.
James

[tobagotwo]

Congratulations on your performance improvement - in fact, just for finishing. That's a tough course for anyone.

Very glad to hear that your rhythm stayed in bounds, and didn't cause you to miss this event.

You continue to inspire, James.

[BillCobit]

Great job, James!! Got the next one planned yet?

[fyrfytr]

Hey James,
Sounds like you are doing Great and enjoying yourself. Keep it up.
Take Care

[MarkU]

Congratulations, James! Welcome to the "tri" club.
Looking to do my next one in August.

Mark

[stormrev]

Well done James

I've just started back swimming 4 months post-op and met up with my old tri-squad at the pool (they all looked young and fit!) maybe one day I'll have another crack at one - though not an Ironman!

Kind regards

Grant

[BillCobit]

maybe one day I'll have another crack at one - though not an Ironman!



Aw, c'mon, Grant! Don't count yourself out just yet! You've done it before, you just need a a little reconditioning!

[stormrev]

The thought of running a marathon at the end of a swim and 112 mile ride when one gets puffed jogging 100 yards is quite mind-blowing (or even valve-popping!)

Regards

Grant

[Dee]

Congratulations James!!! I admire all of you that are in the "tri" club!! Keep up the good work! :D

~DeeDee~ :)

[tommy]

Way to go, James!

That 17 minute improvement has got to have you floating on air.