Fruit juice.

[LoraW30]

The amounts in this drink really depends on the person making the drink, I usually don't measure. It's great on a hot day and doesn't require any extra sugar.

Frozen mixed berries
Frozes peaches
1 can pineapple juice concentrate
about 1 tbls honey


Add all ingredients in blender until smooth. I often pour over more peaches and serve. Very refreshing w/o the extra fats and calories.

[nadi]

I will have to try that. I know alot of people like smoothy's but I prefer just fruit.
I think I will try it on the grandkids this weekend.

[LoraW30]

I forgot to add that you might need to add some water depending on the thickness. I add about a cup to a cup and a half.

[Ross]

Stupid question-Would chopping up ice make it too thin? Don't know if you've ever had an orange julius but something along that line?

[LoraW30]

If you would like to put ice in it, that would be okay, but I don't think you would need to put extra water in it. The frozen fruit make it cold and the water dilutes it. Really it depends on your own tastes.